Pasta with tuna and green beans


From Martha Stewart, a nice modern twist on the flavors of a traditional tuna noodle casserole.  No pics tonight – too tired and forgot!

The major changes to this recipe were in the proportions.  Since the original serves one, we more or less tripled it.  (Also for some reason in Martha’s world tuna cans are 3 oz instead of 5.  Weird.)

  • 8 oz (1/2 box) whole wheat fusilli/rotini/etc
  • 1/2 lb green beans, trimmed and halved
  • 2 cans water-packed low-sodium tuna, drained
  • 3 tbsp EVOO
  • 1/2 cup almond slivers, toasted
  • 1/4 cup chopped parsley
  • zest of 1 lemon
  • 1 tbsp lemon juice
  • 3 cloves garlic, minced

Boil pasta in salted water.  1 minute before the end of cooking, add the green beans.  Drain.

Meanwhile, combine everything else in a bowl.  When the pasta and green beans are done, mix them in.  Season to taste!  Wasn’t that easy?

Dylan gobbled this up, which was nice to see because we’ve been so exhausted lately that he’s been eating a lot of junk food – granola bars instead of actual meals, etc.   So serving him a balanced meal that he actually enjoyed eating was a nice change of pace.

, , ,

  1. No comments yet.
(will not be published)